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How Much Water Should a Child Drink Per Day? A Complete Guide for Parents

How Much Water Should a Child Drink Per Day? A Complete Guide for Parents

If your child has just come home from school — cheeks flushed, barely touched their water bottle — you are not alone. Getting kids to drink enough water is one of the most common concerns Indian parents face, especially through long, hot summers.So, how much water should a child drink per day? The answer depends...

Priyanka Rajendra Kumrawat

7 mins Read

A child will eat only as much as a child will eat

A child will eat only as much as a child will eat

You’ve probably heard this before: A child will eat only as much as a child will eat. But how many times have you kept it in mind while planning meals or feeding your child? From nutrition point of view, how much food does a child need and how often? Here’s what Doctors and child nutrition...

KLAY Editorial

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Healthy Weight Gain Foods for Kids to Support Growth

Healthy Weight Gain Foods for Kids to Support Growth

Helping your child gain healthy weight is about more than just eating more calories, it’s about choosing nutrient-dense foods that support muscle growth, energy levels, and overall development. If your child is underweight or struggling to put on weight, focusing on the right foods for weight gain can make mealtimes more effective and enjoyable. With...

KLAY Editorial

4 mins Read

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