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Protein-Rich Foods for Kids

Protein-Rich Foods for Kids

Your baby seems to have endless energy all day because their bodies are constantly developing and growing. Their bodies need the protein fuel to keep healthily going on this journey. Proteins are the building blocks of the human body. It will give your child’s body the ability to build strong muscles and bones and will...

Sneha Katara

3 mins Read

How Much Water Should a Child Drink Per Day? A Complete Guide for Parents

How Much Water Should a Child Drink Per Day? A Complete Guide for Parents

If your child has just come home from school — cheeks flushed, barely touched their water bottle — you are not alone. Getting kids to drink enough water is one of the most common concerns Indian parents face, especially through long, hot summers.So, how much water should a child drink per day? The answer depends...

Priyanka Rajendra Kumrawat

7 mins Read

A child will eat only as much as a child will eat

A child will eat only as much as a child will eat

You’ve probably heard this before: A child will eat only as much as a child will eat. But how many times have you kept it in mind while planning meals or feeding your child? From nutrition point of view, how much food does a child need and how often? Here’s what Doctors and child nutrition...

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